Amanda's Pinterest
Homemade Protein Bar! 310 cal,33g protein (Coconut/Almond/Cappuccino)

Homemade Protein Bar! 310 cal,33g protein (Coconut/Almond/Cappuccino)

My new gym toy

My new gym toy

beautifulpicturesofhealthyfood:

Mocha Banana Chia-Oatmeal Breakfast Parfait…RECIPE

Yummy

Pita Pizza with tomato sauce, fresh mozzarella, pepperoni, basil and fresh cherry tomatoes in top!

Pita Pizza with tomato sauce, fresh mozzarella, pepperoni, basil and fresh cherry tomatoes in top!

How lovely. Having an expense dinner and drinks for free lol

How lovely. Having an expense dinner and drinks for free lol

Juicing!

So I decided to dig out my juice I got for Christmas a few years ago from my dad. I have only used it once before since it’s a pain to clean! I just dug around the fridge and pantry for some GREEN juicing items and came up with the following:

image

If you can’t tell, we have:

3 Green apples (2 Granny Smith, 1 Golden Delicious…I think)

3 Kiiwis

1/2 (very) large cucumber

1 bunch romaine lettuce

1 bunch baby kale

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Looks weird since it separated but I just popped on the lid and shook it a bit to blend. I also squeezed some fresh lemon juice into the finished product.

I had a bit that night and the rest the next day and to be honest, it tasted just as good as ‘day-of-fresh’ but still decent. Time to keep experimenting!

Instead of packing my juicer away due to lack of use, I kept it on the counter to keep experimenting with juicing possibilities!

Also…FYI: I’m now on Day 21 of that squat challenge I accepted…Legs…hurt…

shecaneatclean:

Dinner: Fresh spring rolls - chicken.
Rice paper, red pepper, carrot, sprouts, mungbeans, avocado, red onion and chicken cooked in garlic, chilli and pepper. I added apple cider vinegar and stevia to the pan after removing chicken to make a sweet chilli sauce.

Looks so fresh!

shecaneatclean:

Dinner: Fresh spring rolls - chicken.

Rice paper, red pepper, carrot, sprouts, mungbeans, avocado, red onion and chicken cooked in garlic, chilli and pepper. I added apple cider vinegar and stevia to the pan after removing chicken to make a sweet chilli sauce.

Looks so fresh!

My guilty pleasure. Love em. I think I’ve dranken too much caffeine today though, starting to twitch a lot lol.

My guilty pleasure. Love em. I think I’ve dranken too much caffeine today though, starting to twitch a lot lol.

New mug! I bought this a few days ago from Target of all places. It was only $3 and I wish I had bought more sigh. I just think it’s so darling.

New mug! I bought this a few days ago from Target of all places. It was only $3 and I wish I had bought more sigh. I just think it’s so darling.

Lunch - Spinach Salad with Chicken, Grape Tomatoes and Ranch (added after)

Lunch - Spinach Salad with Chicken, Grape Tomatoes and Ranch (added after)

thepathtomoderation:

Brownie Batter Overnight Protein Oatmeal

I’m sooo gonna make this tonight (for tomorrow)

thepathtomoderation:

Brownie Batter Overnight Protein Oatmeal

I’m sooo gonna make this tonight (for tomorrow)

Breakfast

Breakfast

Here here!

Here here!

brittgettinfit:

Oatmeal Breakfast Cookie
Ingredients
  • ¼ cup Oats
  • 2 Tbls whole wheat flour
  • ¼ tsp baking powder
  • ½ tsp vanilla
  • ½ tsp cinnamon
  • 1 Tbls maple syrup (I use sugar free)
  • 3 Tbls vanilla Greek yogurt (I used Chobani Non-Fat)
  • 1 Tbls chocolate chips
  • 1 Tbls chopped nuts
Instructions
  1. Stir everything together in a bowl until everything is combined. Place in the center of a small microwave plate. The mixture will be pretty wet, this is not something you can really do with your hands. Gently press down, just slightly. Microwave for 60-70 seconds. Your cookie is done when it springs back, and is no longer sticky on top. Enjoy warm for gooey chocolate!
fit-fab-fun:

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fit-fab-fun:

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